By 121 News
Mohali, June 01, 2026:-With an aim to foster the holistic development and strengthen the mental resilience of teachers, Brookfield International School, Siswan Road, successfully organized a one-day Capacity Building Program (CBP) workshop on the theme 'Mental Health and Wellbeing'. The primary objective of the workshop was to raise awareness among educators about maintaining emotional balance, managing stress, and achieving a healthy work-life balance amidst their hectic daily routines.
Distinguished speakers Ms. Ritu Bali and Dr. Suman Lata graced the session as the main experts and shared their invaluable insights. They provided practical strategies to help teachers bring about positive changes in both their personal and professional lives. To make the workshop engaging and interactive, several practical activities were also conducted.
The session commenced with deep breathing and meditation exercises designed to provide immediate relief from daily mental stress. Teachers were divided into different groups for role-play activities aimed at creating a joyful classroom environment and peacefully resolving students' behavioral issues. Creative games and ice-breaking sessions were also organized to lighten the mood, in which everyone participated with great enthusiasm.
Addressing the faculty, the School President, Manav Singla, said that Our teachers are the foundation of a positive and healthy education system. Only if our teachers are mentally and emotionally strong and content can they guide students toward a better and secure future. The school administration remains fully committed to the health and wellbeing of its staff, and we will continue to organize such supportive sessions in the future.He further emphasized that Brookfield International School is continuously striving to create a positive, healthy, and collaborative learning environment for both its students and teachers.
At the conclusion of the workshop, the school management thanked the guest experts and honored them with mementos.
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