By 121 News
Chandigarh June 19, 2021:-The Charitra Nirman Committee of Mehr Chand Mahajan DAV College for Women organised an online workshop cum awareness programme titled 'Ayushman Bhava: Relevance of Ayurveda in Modern Life with special reference to Lifestyle Disorders'. The programme envisioned to make people aware about the rich tradition of natural system of medicine i.e. Ayurveda and enlighten them about ayurvedic remedies for various lifestyle disorders. Over 565 people including faculty, professionals, research scholars registered for the workshop from all over India and from different parts of world including Jordan, Philippines, Pakistan, Ghana, Bangladesh, Afghanistan, Muscat Oman, Egypt and Nigeria.
The resource person for the event Dr N S Bhardwaj, Joint Director, Directorate of Ayush, U. T. Chandigarh talked about the importance of a disciplined lifestyle for maintaining health of mind as well as body. He insisted on the practice of yoga to release stress related to work, health and studies. Dr. Bhardwaj further enlightened the audience about the significance of consumption of freshly cooked food and fruits in daily routine. He suggested to consume triphala powder, ashwaganda powder and giloy tablet for strong immunity.
Principal Dr Nisha Bhargava informed that the Ministry of Ayush, Government of India is doing tremendous work in helping people to fight against COVID19 and urged the audience to download the Sanjeevani Mobile App that is launched by the Ministry. She added that the rich Indian tradition of Ayurveda can help people immensely in maintaining holistic wellbeing.
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