Principal of the college, Dr Sapna Nanda presented a welcome address to the chief guest and highlighted the importance of happiness in an individual's life. During an interactive session the chief guest enlightened the students about the basics of happiness. He suggested that meditation, physical exercise, good sleep and appropriate use of social media is essential for maintaining a balance between mental and physical health. He also guided students to keep realistic expectations and inculcate spiritual inclination at an early stage.
The organiser of the course Dr Nisha Singh, Assistant professor introduced the course by highlighting the need of the happiness program and its objectives. The program was attended by 150 students of the college. Meghna, a student of B.Ed. (I) presented a formal vote of thanks to the chief guest. Dr Sapna Nanda congratulated the organizer for the initiative and assured students that the course will help them develop an insight to live a happier and fulfilling life.
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