By 121 News
Chandigarh 04th July:- As many as 110 senior citizens from tricity attended a health seminar on 'beating the blues in shades of grey" at Max Super Speciality Hospital, Mohali today.
Addressing seminar , Dr Sachin Kaushik, sr consultant, Psychiatry said that latest evidence shows that 1 out of 5 elderly Indian is suffering from a psychiatric disorder. Studies indicate that prevalence of depression in elderly is staggeringly high to 20 % i.e. about 1 in 5 of senior citizens is depressed. Also for many, these episodes of depression are chronic and relapsing. It is therefore not very surprising that incidence of suicide in elderly is highest of any age group. Reasons for such a high prevalence in old age are plenty.
Dr Sachin said further that sr citizens often have to face loneliness whether this is due to retirement and loss of contact with colleagues or because of being left alone when children move abroad or in other cities. Further they have to cope with bereavement of life partner, family members and friends. Loss of economic independence and inability to cope with rising healthcare expenses also contribute as a major stressor. Often old age is associated with chronic conditions such as hypertension, diabetes, arthritis etc which predispose towards depression.
He further added that it also very disheartening to note that depression in elderly is often under-diagnosed and under treated. The major reasons for this being, depression is often wrongly assumed as part of normal process of aging whereas on the contrary old age signifies happiness, peace and contentment with life. Also besides usual symptoms of depression like persistent pervasive low mood, loss of interest in previously enjoyable activities and easy fatigability there are certain aspects exclusive to old age depression like 'masked depression'. In this the patient denies low mood on the surface, however manifests depression in the form of unexplained physical symptoms like vague aches and pains. Lots of resources are spending on investigations and treatment but ultimately complaints remain unresolved.
Talking about the symptoms, Dr Sachin Kaushik said that a peculiar aspect of old age depression is 'pseudodementia', where patient has complaints of forgetfulness, loss of concentration and is labelled as dementia whereas neurologically he is normal. This is because many symptoms of old age depression mimic symptoms of dementia however unlike dementia they can be effectively reversed when depression is treated. This again highlights importance of early diagnosis of depression.
Advising the seniors he said that they should not feel shy in consulting a psychiatrist when they have any suspicion about their mental health as effective and safe treatments are available which can go a long way in enhancing their quality of life. Also non-medical treatments such psychotherapy can help to a great extent in providing relief from negativity and anxiety. It is always said prevention is better than cure, regular physical exercise along with relaxation techniques such as yoga, meditation have a significant role in busting stress which is often starting point of depression. Regular interaction among senior citizens along with awareness sessions also helps in combating the menace.
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