Sunday, 12 March 2023

SIA Hold Millet Food Awareness Program for Senior Citizens

By 121 News
Chandigarh, Mar.12, 2023:-
To spread awareness about Millet Food items in this Millet Food Year With kind Coordination of Hospitality Department UT Administration Seconds Inning Association- Chandigarh ( SIA) organised a well attended event on the millet, for senior Citizens of Tricity and it's therapeutic effect on body which was explained by  Dr Shilpa Gupta, Director & Sr. Clinical Dietitian and Nutritionist.

She dwelt upon the theme along with experts who arranged for the food of numerous tastes and healthy style prepared with the main ingredient as Millet.

Theme and Highlights : Nutrition that fit your life, vour need & your goal
THERAPEUTIC DIET
for diabetic, Thyroid, High blood pressure, High uric acid,
Millet consumption in varying quantities is Useful for :-High cholesterol, kidney disease, dialysis patients, irritable bowel syndrome (IBD),
-For celiac, constipation and stomach ulcer patients, for Cancer, for critical care Nutrition (ICU patients),
Ryle's tube feeding etc

SPECIAL DIET : Millet is extremely beneficial for healthy Skin, pregnant & lactation women, paediatric diet (for infant 6 month to 2 yr old), for adolescence girl, iron Rich diet (for low hb patients), PCOD & PCOS METABOLIC DIET .And also for weight loss, weight gain, Muscle gain, fat loss etc

The Dietician also discussed BALANCED DIET in detail and distributed the literature for records and knowledge of Senior Citizens keeping General instructions to be kept in mind.

After the discussion all Senior Citizens enjoyed and praise the food prepared from Millet Items after they had enjoyed Millet snacks this useful event  that helped not only seniors but youngsters to follow on this era of junk food excess and their I'll effects.

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