CMA & Fortis organize Talk on “How to Keep Your Brain Healthy”

By 1 2 1 News Reporter

Chandigarh 06^th August:- Chandigarh Management Association & Fortis Hospital organized a talk on "How to keep your brain Healthy" at Fortis Hospital, Mohali.  Dr Ashis Pathak, Principal Consultant, Neurosurgery, PGI was the Key Note Speaker whereas A.K. Gandhi, Immediate Past President, CMA was the Guest of Honour on the occasion. Dr Anshu Kataria, President, CMA and Chairman, Aryans Group of Colleges presided over the event.

Delivering the talk, Dr Ashis Pathak explained beautifully all the aspects related to "Human Brain". He said that Brain is very delegate part of human body and brain is an organ that serves as the center of the nervous system. Quoting few examples about the busy schedules of the people, he said that in today's world every second individual experiences stress, an inability to concentrate, emotional instability and other issues, many of which ultimately lead to brain diseases. Dr Pathak further added that physical exercise, meditation, plenty of sleep, socialization are some steps to keep our brain healthy. He also told that Alcohol and other drugs can kill brain cells. On other hand, Caffeine creates a dependence on a chemical that can otherwise be generated naturally.