60-Day Workshop on Yoga and Meditation Begins at MCM

By 121 News

Chandigarh April 25, 2022:- The Department of Physical Education at Mehr Chand Mahajan DAV College for Women, Chandigarh, in association with the college's NCC Naval Wing, Ek Bharat Shrestha Bharat Club and NSS units, began a 60-day hands-on training-cum-workshop on Yoga and Meditation to mark the celebration of International Yoga Day. Organised under the aegis of Fit India Movement, the workshop is being conducted by Dr. Anju Lata, Head, Department of Physical Education, Dr. Veena, Assistant Professor, Department of Physical Education and Ms. Jyoti, Assistant Professor, Department of Physical Education. Both the students and staff members are benefitting from this workshop wherein they get hands-on training in practice of various yogasnas and meditation.

Principal Dr. Nisha Bhargava asserted that yoga is an invaluable gift of India's ancient tradition and the college is proudly carrying this tradition forward. She added that the college envisions promoting holistic development of students through such meaningful endeavours